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3 sessions per week at a private performance centre in Manchester
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Training plan tailored to your goals, experience and ability
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Custom nutritional guidance to suit your needs
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Access to my fitness app
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Detailed initial assessment to get you set up
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Daily check-in to track progress and keep you on target
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Bio-feedback and exercise mechanics
assessments
What do I get?
Transformation
1:1
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2 sessions per week at a private performance centre in Manchester
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Workouts to follow outside of your sessions goals
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Custom nutritional guidance to suit your
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Access to my fitness app
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Building healthy habits and educational building blocks
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Regular check-in to track progress and keep you on target
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Ideal and affordable introduction to quality personal training
What do I get?
foundation model
Small Group
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1 coaching session a month at a private performance centre in Manchester
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Personable online training
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Affordable premium coaching
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Custom training and nutritional plan
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Access to my fitness app
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Take your training to the next level
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Educate yourself along the way
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Weekly check-ins to hold you accountable
What do I get?
hybrid model
Hybrid
private studio @
the performance space
In the heart of the Salford, Greater Manchester.
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